Osso Bucco – Italian Comfort Food at it’s best!  (Low FODMAP)

Osso Bucco – Italian Comfort Food at it’s best! (Low FODMAP)

SLOW COOKER BEEF OSSO BUCCO - ITALIAN COMFORT FOOD AT IT’S BEST!  (LOW FODMAP OPTIONS) Beef Osso Bucco.... my mouth just starts to water at the name!  This is another recipe my mum used to make a lot when I was a child and it is still something I love to eat to this...

Beef, Mushroom, Potato & Bacon Casserole

Beef, Mushroom, Potato & Bacon Casserole

Zinc... why it’s important & what foods are high in zinc? Zinc... it’s a bit of a buzz word at the moment as the temperatures drop a little and we are all trying to boost our immune system. Did you know that a healthy amount of zinc in your diet has been linked to...

BBQ Beef Short Ribs

BBQ Beef Short Ribs

Now you all know I love my slow cooker... what you need to know is that it can be your best friend in Summer just as much as in Winter! Why?? Because the slow cooker doesn’t heat up the whole kitchen/house like the oven does... and you don’t have to worry about the...