JAMAICAN FLAVOURED PULLED PORK
Ohhhh we love a Pulled Pork in our house and this one has a little hint of Jamaica in it for a little extra zing! You will probably have a bunch of these ingredients already at home in the pantry and a heap of these spices in your spice draw and never knew what to use them with.. well here you you… delicious, family favourite pulled pork! Stick it in a wrap, on a roll, serve with coleslaw or salad or rice… so many options!
INGREDIENTS
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1.8 kg bone-in shoulder of pork, rind removed
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1 ½ cups salt reduced chicken stock
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½ cup barbecue sauce
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½ cup firmly-packed brown sugar
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1 brown onion, roughly chopped (use shallots if Low FODMAP)
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Bread rolls and coleslaw, to serve
JAMAICAN RUB
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2 tablespoons brown sugar
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2 teaspoons ground coriander
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2 teaspoons sea salt flakes
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1 teaspoon allspice
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1 teaspoon ground ginger
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½ teaspoon cayenne pepper
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½ teaspoon ground cinnamon
METHOD
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Preheat oven to 160˚C/140˚C fan-forced. Place pork into a roasting pan. To make rub, combine all ingredients in a bowl and mix until combined. Sprinkle rub over pork and gently rub into the flesh.
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Combine stock, barbecue sauce, sugar and onion in a bowl. Pour mixture around the pork. Cover with a sheet of baking paper and cover tightly with foil. Bake for 3 ½ hours or until pork is very tender.
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Transfer pork to a plate. Place roasting pan onto a high heat. Bring barbecue sauce mixture to the boil. Reduce heat to medium and simmer for 8-10 minutes until thickened.
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Using 2 forks, shred pork and place into bowl, drizzle over the reduced barbecue sauce mixture. Toss until combined. Serve pulled pork in bread rolls with coleslaw.