Low FODMAP Sweet & Sour Chicken

Low FODMAP Sweet & Sour Chicken

Sweet & Sour Chicken There is something about sweet & sour flavours that just gets your mouth watering! This recipe is one of those with the pineapple and capsicum mixed with some coconut sugar and apple cider vinegar, it will soon become a favourite in your...
SLOW COOKER HONEY LIME GINGER PORK

SLOW COOKER HONEY LIME GINGER PORK

SLOW COOKER HONEY LIME GINGER PORK Ohhhh it’s that time of year again that my slow cooker comes to live on our kitchen bench. The weather is a little cooler but also as the kids are back at school, having meals prepped and ready to go into the slow cooker in the...
Osso Bucco – Asian Style

Osso Bucco – Asian Style

Asian Style Osso Bucco Traditionally when you think of Osso Bucco you think of Italian Cuisine.  You think of rich tomato sauce and garlic and pasta, right?  Well this time we are taking this fabulous cut of meat, which still has the bone in it, and putting an Asian...
Low FODMAP Tandoori Chicken

Low FODMAP Tandoori Chicken

Tandoori Chicken We love our Indian cuisine almost as much as our Mexican, however as we have some of us in the family who follow a LOW FODMAP Diet (great for IBS Sufferers), we can‘t have onion or garlic, so that generally means we can’t have Indian from a...
BBQ Lamb with Avocado Chimichurri Dressing

BBQ Lamb with Avocado Chimichurri Dressing

BBQ Lamb with Avocado Chimichurri Dressing I know it’s another Lamb dish but it is my favourite protein and the traditional meat for Australia Day, so I thought you might want to give this a go too. Butterflied Lamb leg is perfect on the BBQ but can be done in the...